Life can flash by so fast. We can make plans and try our hardest. We can keep pushing. We can give up. We can break contact with friends for various reasons even if we want to keep in touch. We can gain new friends. We can get unwell both physically and mentally. We can have fantastic health. It can all stop or end in the briefest of moments. Life can stop. When things get tough we can choose to keep pushing ourselves along even if it’s a simple thing normally like making a cup of tea or getting out of bed. Sometimes I find it hard to even get out of bed but I always do. Even if I don’t do a full days work I always try to go in in the morning first thing. By 10-10:30 I find things can seem to get a bit better. Whatever is going on life it can get better. You just have to be kind to yourself.
I’m lucky. I’m well at the moment and things are pretty ok.