{"id":1064,"date":"2015-01-28T07:02:07","date_gmt":"2015-01-28T07:02:07","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1064"},"modified":"2015-01-28T07:02:07","modified_gmt":"2015-01-28T07:02:07","slug":"wednesdays-thoughts","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1064","title":{"rendered":"Wednesday&#8217;s thoughts"},"content":{"rendered":"<p><strong>As I lay in bed last night meditating before going to sleep I had a kind of mini life assessment. I&#8217;ve realised that quite often when I feel ok I start to question life and feelings. One thing that cropped up was how I can feel like life is flashing past and that I&#8217;m walking a tight rope whilst being pushed and pulled all ways and barely just managing to stay on the rope. Maybe an elastic rope might be a better description of it because it moves and twists and bounces. I&#8217;m quite internal and introspective at the moment too. \u00a0I feel like life is jenga and I&#8217;m balanced on the top with the wooden pinches moving under me and it could all topple at any moment but somehow I&#8217;m still standing and still balancing. Maybe I&#8217;m balancing because I&#8217;ve learnt to become supple like a sapling instead of rigid like an old oak tree. Anyway it&#8217;s a feeling of &#8216;my fingers are in my ears and I&#8217;m not listening. La la la la la la&#8217;. \u00a0Although feeling these things I do still feel quite in control too. In control to a certain degree that is. I guess rock climbers have to cling on with just their finger tips sometimes before climbing higher and getting a good hold with both feet planted firmly and assessing things before moving further upwards. \u00a0 \u00a0<\/strong><\/p>\n<p><strong>Work is good at the minute and it&#8217;s quite busy too which is fantastic but also I fear loosing control of it all too. Such silly fears. How silly. How foolish to fear things. Life is just life. Sometimes I wish I could just relax and allow life to flow. Maybe it does but I get caught up in trying to live it and be it. Maybe I&#8217;m too harsh on myself. \u00a0 \u00a0<\/strong><\/p>\n<p><strong>It&#8217;s at times like this I wonder about going back on the bipolar forum. A few times I&#8217;ve started to write the email to ask to be reinstated but something always stops me. I think it&#8217;s my higher self chiming in and reminding me that I&#8217;ll only get caught up or addicted to it. So for now I stay clear, but I do wonder how lots of the people on there are feeling or doing but my highest priority has to be myself. I mustn&#8217;t get caught up in others too much really but at the same time they feel what I feel. They understand it too. I guess I don&#8217;t want to get addicted to it and that would side track me from work because of obsessive patterns. Maybe I&#8217;m breaking those patterns. Maybe I am moving forwards and getting a handle on my moods swings and shifts. I really hope so.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I lay in bed last night meditating before going to sleep I had a kind of mini life assessment. I&#8217;ve realised that quite often when I feel ok I start to question life and feelings. One thing that cropped up was how I can feel like life is flashing past and that I&#8217;m walking &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1064\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Wednesday&#8217;s thoughts<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1064","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1064"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1064"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1064\/revisions"}],"predecessor-version":[{"id":1065,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1064\/revisions\/1065"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}