{"id":1129,"date":"2015-02-26T06:54:27","date_gmt":"2015-02-26T06:54:27","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1129"},"modified":"2015-02-26T07:01:31","modified_gmt":"2015-02-26T07:01:31","slug":"slight-anxiety-yet-again","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1129","title":{"rendered":"Slight anxiety yet again."},"content":{"rendered":"<p><strong>I woke early this morning but managed to doze again until I got up. I&#8217;m slightly anxious yet again and I&#8217;ve noticed my ears are ringing and I&#8217;m warmer than usual. I&#8217;m slightly tense too. Oh dear. Usually it means a change for my mood. Often it means going high. I hope I just level off. I now realise that I&#8217;m slightly anxious about the weekend ahead. I&#8217;m taking my children with me to my stepdaughters in London. I&#8217;m not sure why I&#8217;m getting anxious but I guess there&#8217;s been changes in my routine slightly and the stress last weekend. I feel like I&#8217;m not a full human being anymore. How can one incident mess most of a week up for me? Years ago I&#8217;d of gotten over it in minutes or maybe a few hours. Why can&#8217;t I shrug things off anymore? They continue to affect me. I&#8217;m now starting to have serious fears as to how I run my business and how long I can continue with the stress&#8217; that running it entail. I thought I was getting much much better. I&#8217;m really not so sure now. I&#8217;d hoped my wife would be working with me today but she wants to go in to her other job. That&#8217;s ok I understand. It&#8217;s funny but I realised that I have enjoyed her helping me and I&#8217;ve realised that I even put on a front when she was working with me. A confident front. I&#8217;d say she helped me be more confident. \u00a0Often I feel like I&#8217;m broken and don&#8217;t know where all my pieces are. \u00a0 <\/strong><\/p>\n<p><strong>We need to organise getting this car that&#8217;s been given to us sorted out and mot&#8217;d. I think my wife is annoyed that I&#8217;ve not managed to do it. I&#8217;ve struggled to organise it that&#8217;s for sure. The thing is that because I&#8217;ve been in a good place for the last few months I&#8217;ve been able to cope to a good degree and that means I&#8217;ve taken on all my old responsibilities. It feels like it&#8217;s all crashing down again now though and I can&#8217;t handle things. I&#8217;m hiding from them. I have made several attempts to get the car sorted but I think I need to give up and let my wife organise it. It&#8217;s a small thing but it&#8217;s hard to admit it&#8217;s all part of a bigger picture and that I&#8217;m not coping. \u00a0I think I need some mental time out and that&#8217;s hard to admit. I&#8217;m even thinking of not going to work today. \u00a0I doubt that will happen though. I&#8217;ll go in and plod on like I always do. Good old reliable Darren doing what he always does. If a UFO landed in my garden right now I&#8217;d be very tempted to go and take a ride. Maybe it&#8217;s also in part because friday last week was the anniversary of my mums death that things are building up and have built up.\u00a0<\/strong><\/p>\n<p><strong> My stepdaughter is moving house soon and I might offer to help decorate. Work is busy but I know I&#8217;d get satisfaction from helping her and her partner out if they need it. I know they need help to move too. \u00a0<\/strong><\/p>\n<p><strong>I&#8217;m back on a forum that I&#8217;ve not been on for about four months now. I&#8217;m not sure why I&#8217;ve gone back on. Maybe it&#8217;s the state of mind I find myself in.\u00a0<\/strong><\/p>\n<p><strong> Life hey. How absurd. I need to go get locked away somewhere for a break haha.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I woke early this morning but managed to doze again until I got up. I&#8217;m slightly anxious yet again and I&#8217;ve noticed my ears are ringing and I&#8217;m warmer than usual. I&#8217;m slightly tense too. Oh dear. Usually it means a change for my mood. Often it means going high. I hope I just level &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1129\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Slight anxiety yet again.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1129","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1129"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1129"}],"version-history":[{"count":4,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1129\/revisions"}],"predecessor-version":[{"id":1133,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1129\/revisions\/1133"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}