{"id":1333,"date":"2015-06-10T06:01:35","date_gmt":"2015-06-10T06:01:35","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1333"},"modified":"2015-06-10T06:01:35","modified_gmt":"2015-06-10T06:01:35","slug":"yesterday-yoyo","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1333","title":{"rendered":"Yesterday yoyo"},"content":{"rendered":"<p><strong>I wish I had internet all the time becaue when I&#8217;m at my worst I should get things down. Usually I dont put it straight down. Well today I&#8217;m feeling ok. My body doesn&#8217;t ache too badly either. Yesterday however I was a yoyo, up and down all day. I was so tired by the end of it all too. \u00a0I really need to kick my own arsenal get back into some proper sleep habits. Far too many wired nights lately. I really do have to remind myself that I need sleep. Lots of sleep. I need to get myself up to bed far earlier and to actually try to go to sleep earlier too. Often I go to bed and just read or go online because I&#8217;m not tired. It&#8217;s a vicious circle too because getting out of synch makes things worse and the worse things are then the more out I get thrown ad infinitum. I guess that&#8217;s one good thing about trying to blog everyday, I notice things mostly and notice them better than ever before. The older I get the worse I get. Life does suck at times. \u00a0 It would seem that lately it&#8217;s been so up and down too. Far too much for my liking. I intended to phone the local wellbeing team yesterday but had no signal and I&#8217;d also forgotten too. Oh well.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wish I had internet all the time becaue when I&#8217;m at my worst I should get things down. Usually I dont put it straight down. Well today I&#8217;m feeling ok. My body doesn&#8217;t ache too badly either. Yesterday however I was a yoyo, up and down all day. I was so tired by the &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1333\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yesterday yoyo<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1333"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1333"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1334,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions\/1334"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}