{"id":1342,"date":"2015-06-15T06:08:39","date_gmt":"2015-06-15T06:08:39","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1342"},"modified":"2015-06-15T06:08:39","modified_gmt":"2015-06-15T06:08:39","slug":"monday-again-2","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1342","title":{"rendered":"Monday again"},"content":{"rendered":"<p><strong>Once again it&#8217;s Monday morning. I&#8217;m anxious again but its not as bad as usual. I can&#8217;t remember how much I&#8217;ve said lately about things or how much I&#8217;ve written. I have come to realise that often I write about external things. Well the garden is growing well and we have had a few feeds of lettuce leaves and spinach so far. It&#8217;s very therapeutic being out there doing things. Right back to my head again. I&#8217;m so all over the place it&#8217;s hard to keep a track on what I&#8217;ve written, who I&#8217;ve spoken to, what I&#8217;ve said and if some of my thoughts are just thoughts or if I&#8217;ve aid about it. \u00a0I&#8217;ve been going up and down so much lately it&#8217;s getting a bit much. I&#8217;ve realised that I&#8217;m a bit surprised at myself. I drink alcohol again, I eat meat again too. These things I held very dear to me. They were part of what I believed to be the right thing to do and the right way to live and I&#8217;ve kind of just thrown them to one side. Last Thursday I phoned the local well being team and left a message because I can&#8217;t keep going on like this. I need to talk to them and see if I can&#8217;t get some help. I have so much self discipline in most things but it cracks and breaks in others. I very nearly rang the Samaritans because of struggling so much. Life and death seem so mixed up and close at the minute not much seems real. I feel like I&#8217;m a bit high on drugs a lot of the time. Kind of a bit fuzzy. I know at times I&#8217;m getting obsessions too. Little things. Mostly I handle things ok and that&#8217;s good but sometimes a tiny little thing will niggle me too much. It&#8217;s so hard to know when it&#8217;s happening. I drank last night. I was going to buy fruit wine, then I wasnt, I was going to buy cider then I wasnt. We went to a shop and I told my wife I wouldn&#8217;t have any booze. I stayed in the car for about 30 seconds and then went in and bout fruit cider. Ok it&#8217;s only a drink but it&#8217;s the thought patterns that I struglle with about it. Strange. Oh well I will keep plodding on. For now.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once again it&#8217;s Monday morning. I&#8217;m anxious again but its not as bad as usual. I can&#8217;t remember how much I&#8217;ve said lately about things or how much I&#8217;ve written. I have come to realise that often I write about external things. Well the garden is growing well and we have had a few feeds &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1342\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Monday again<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1342","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1342"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1342"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1342\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1342\/revisions\/1343"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}