{"id":153,"date":"2014-03-24T06:20:22","date_gmt":"2014-03-24T06:20:22","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=153"},"modified":"2014-03-24T06:20:22","modified_gmt":"2014-03-24T06:20:22","slug":"awake-and-slightly-anxious","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=153","title":{"rendered":"Awake and slightly anxious"},"content":{"rendered":"<p><strong>It&#8217;s 6:16 am and I&#8217;ve been up an hour already. I&#8217;m feeling a little anxious about the week ahead and the day ahead. I guess it&#8217;s a usual Monday morning feeling for me most of the time. I&#8217;m not quite sure why I feel anxious but I am. Maybe there are a few reasons.<\/strong><\/p>\n<p><strong>Its looking like it will be a good day ahead and nice weather. I&#8217;ve meditated for quite a while already this morning, at least 30 minutes. I&#8217;ve yet to do qigong. Back to routine for me and hopefully not too much anxiousness.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s 6:16 am and I&#8217;ve been up an hour already. I&#8217;m feeling a little anxious about the week ahead and the day ahead. I guess it&#8217;s a usual Monday morning feeling for me most of the time. I&#8217;m not quite sure why I feel anxious but I am. Maybe there are a few reasons. Its &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=153\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Awake and slightly anxious<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/153"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=153"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":154,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions\/154"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}