{"id":1560,"date":"2016-03-05T20:22:46","date_gmt":"2016-03-05T20:22:46","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1560"},"modified":"2016-03-05T20:22:46","modified_gmt":"2016-03-05T20:22:46","slug":"back-to-superb","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1560","title":{"rendered":"Back to superb"},"content":{"rendered":"

Yet again I’m back to feeling superb after a day and a bit or so of feeling very mixed with a lot of anger too. \u00a0It’s good to be back here and I need to get my diet even cleaner and my sleep back on track again. I also need to keep a closer eye on myself and keep blogging away. Noting down feelings and triggers is a great way to become more aware of them. \u00a0 \u00a0 <\/strong><\/p>\n

I am not sure that I will be accepting the offer of medication from the psychiatrist for now. I’m pretty sure I will still have the offer open for the future. For now I need to get my head back on track fully myself. I’m sure medication he,ps lots of people but I’m fearful of clouding my mind and it’s free thinking. I know I’m different and I know I’m wired differently too. I accept that. I accept that sometime I’m unwell and that I have to take time off work too. I also accept that I work too hard and too long a lot of the time. \u00a0I’m going to slowly make some changes and keep moving forwards with life and with business. \u00a0 \u00a0<\/strong><\/p>\n

I enjoy being me even though not everyone else likes me. Haha. That’s life. I can’t please everyone. I never will and I have to accept that too. Also I get angry at times and am going to start working out and exercising again because it really helps me control anger and aggression. \u00a0I don’t think I’ve dealt with it enough or acknowledged it fully either. I’m becoming a better version of myself all of the time. Life is good again.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Yet again I’m back to feeling superb after a day and a bit or so of feeling very mixed with a lot of anger too. \u00a0It’s good to be back here and I need to get my diet even cleaner and my sleep back on track again. I also need to keep a closer eye … Continue reading Back to superb<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1560","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1560"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1560"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1560\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1560\/revisions\/1561"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}