{"id":1594,"date":"2016-07-20T06:17:09","date_gmt":"2016-07-20T06:17:09","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1594"},"modified":"2016-07-20T06:17:09","modified_gmt":"2016-07-20T06:17:09","slug":"age-stress-and-mental-health","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1594","title":{"rendered":"Age, stress and mental health"},"content":{"rendered":"<p><strong>The older I get the more I realise that I am unwell and that stress triggers it. i try to avoid the stress as much as possible but I don&#8217;t think it fully works. It&#8217;s all a circle and I go around and around. Each year I get high and low around the same times and I have noticed the patterns of how work gets busier at certain times and how I can be high then and take more on. I take more on so that I can earn more to try to get ahead but then I become mentally unwell and any headway I makes swallowed up. I want it all to stop and end. It&#8217;s too much. Everything is too much. \u00a0Yet again I&#8217;m at the stage of wanting to run away and hide. Yet again I&#8217;ve got debts and anxiety caused by them. Yet again I have tried hard to get ahead. \u00a0I can&#8217;t see where it ends anymore. \u00a0It&#8217;s endless circles. Everyone says how well I cope and so on but inside it&#8217;s a different story. \u00a0People take me for a fool but I see there scheming ways. \u00a0I see what they do and why. I see how people think I&#8217;m foolish and think I don&#8217;t see. \u00a0I know some of it is paranoia but I also see that it&#8217;s beyond that. I see that the paranoia is actually heightened awareness and that I&#8217;m highly tuned in. \u00a0Either way I&#8217;m punished. I&#8217;m not fully sure yet what or who does the punishing but I will figure it out and overcome it. \u00a0Everywhere I turn people try to control things. They try to control others. It&#8217;s an endless world of stacked pyramids of false control over others. \u00a0I see it. I just need to see the top layer and the top of that top layer then I an cut it down and bring real change to this world. \u00a0<\/strong><\/p>\n<p><strong>Work stress&#8217; me. \u00a0I need to control it better or who knows what will happen. Who knows indeed.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The older I get the more I realise that I am unwell and that stress triggers it. i try to avoid the stress as much as possible but I don&#8217;t think it fully works. It&#8217;s all a circle and I go around and around. Each year I get high and low around the same times &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1594\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Age, stress and mental health<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1594","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1594"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1594"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1594\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1594\/revisions\/1595"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}