{"id":1609,"date":"2016-09-13T05:50:33","date_gmt":"2016-09-13T05:50:33","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=1609"},"modified":"2016-09-13T05:50:33","modified_gmt":"2016-09-13T05:50:33","slug":"ultradian-cycling","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=1609","title":{"rendered":"Ultradian cycling"},"content":{"rendered":"<p><strong>Yesterday in a brief moment of clarity or being level it&#8217;s dawned on me that I am ultradian cycling and have been fora few days. \u00a0Last night I went upstairs oit of the way at about 7:30 or maybe earlier. \u00a0I don&#8217;t know and went to sleep about 8:30. \u00a0I phoned the local mental hospital mid afternoon but heard nothing back even though they said they would. I called again just before 5pm. I managed to get transferred to someone and she told me I was discharged in July as I was under short term crisis recovery and they felt I was doing well. Of course I was doing well I do bloody well. \u00a0Much better than most and that&#8217;s why when shit kicks off I get hit harder. Anyway she said to get a GP appointment and talk to them and maybe get referred back ffs. Get a fucking GP appointment when bordering crisis point? Wtf? She mentioned MIND so in the end I phoned them and they were very helpful and have suggested I log in with them as often as I want to and possibly daily or more if need be. \u00a0They will keep private notes and if need be can call for police or ambulance or crisis team direct. \u00a0So I&#8217;ll keep doing that. \u00a0Sleep has helped so far although I have had anxious dreams and have some anxiety this morning. I have so much to do and need to get money in and now the printer is playing up and I need yellow ink now so I can do a nozzle cleaning. It&#8217;s all bollocks. \u00a0Fuck it.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday in a brief moment of clarity or being level it&#8217;s dawned on me that I am ultradian cycling and have been fora few days. \u00a0Last night I went upstairs oit of the way at about 7:30 or maybe earlier. \u00a0I don&#8217;t know and went to sleep about 8:30. \u00a0I phoned the local mental hospital &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=1609\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ultradian cycling<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1609","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1609"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1609"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1609\/revisions"}],"predecessor-version":[{"id":1610,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/1609\/revisions\/1610"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}