{"id":173,"date":"2014-03-27T20:59:23","date_gmt":"2014-03-27T20:59:23","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=173"},"modified":"2014-03-27T20:59:23","modified_gmt":"2014-03-27T20:59:23","slug":"manic-moments","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=173","title":{"rendered":"Manic moments"},"content":{"rendered":"<p><strong>I started to get hyper manic earlier. I could feel the huge energy rising so I went outside to skip. And didn&#8217;t I skip! I went ballistic at it. I did maybe 5-10 minutes flat out really fast. My lungs hurt afterwards. I gave it 15-20 minutes and then had to go do it again. It worked a little as it calmed me down a bit. I feared getting really manic but I&#8217;m quite settled now. Phew.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I started to get hyper manic earlier. I could feel the huge energy rising so I went outside to skip. And didn&#8217;t I skip! I went ballistic at it. I did maybe 5-10 minutes flat out really fast. My lungs hurt afterwards. I gave it 15-20 minutes and then had to go do it again. &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=173\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Manic moments<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/173"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/174"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}