{"id":203,"date":"2014-04-02T19:20:16","date_gmt":"2014-04-02T19:20:16","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=203"},"modified":"2014-04-02T19:44:06","modified_gmt":"2014-04-02T19:44:06","slug":"a-good-day","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=203","title":{"rendered":"A good day"},"content":{"rendered":"<p><strong>It&#8217;s been a good day today. I&#8217;m feeling good and I&#8217;ve worked out too. Long may it last.<\/strong><\/p>\n<p><strong>I started to wind up a notch a little bit earlier and realised it too, which is really good. At least I&#8217;m noticing these things a little more now. I am a little fearful though that feeling this good wont last and I won&#8217;t notice the triggers either or the red flags. I&#8217;ve also noticed I start to get some negative type thoughts even when I&#8217;m feeling amazing. I try to trick myself that things aren&#8217;t good or that something might be about to go wrong. I get paranoid that its going to fail and I guess that&#8217;s natural for me. Well maybe it was natural before and maybe now I&#8217;m more aware I can notice my thoughts even more and change them. \u00a0Lets see.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a good day today. I&#8217;m feeling good and I&#8217;ve worked out too. Long may it last. I started to wind up a notch a little bit earlier and realised it too, which is really good. At least I&#8217;m noticing these things a little more now. I am a little fearful though that feeling &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=203\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A good day<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/203"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=203"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}