{"id":2065,"date":"2019-10-30T20:53:13","date_gmt":"2019-10-30T20:53:13","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=2065"},"modified":"2019-10-30T20:53:37","modified_gmt":"2019-10-30T20:53:37","slug":"shit-etc","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=2065","title":{"rendered":"Shit etc"},"content":{"rendered":"<p><strong>I now have 20,800 subscribers. It\u2019s brought a shit load of spam comments though. Over 2,300 comments to go through to check if any aren\u2019t spam&#8230;.great.<br \/>\n<\/strong><\/p>\n<blockquote><p><strong>So where am I at? I\u2019ve had moments of hypomania the last few days. \u00a0I\u2019ve been waking up 2 or so hours earlier than normal even taking into account the clocks changing last weekend. \u00a0Working out is going well. I\u2019m leaning off bodyfat and putting muscle on too and am now holding at about 217 pounds or 15 stone 7 pounds. \u00a0I\u2019m tired again so I know I\u2019m growing again. \u00a0I\u2019ve added cardio too which has helped my cardiovascular fitness very quickly. \u00a0It\u2019s surprising how putting size on reasonably fast can affect me. \u00a0Everything is getting bigger. \u00a0I love it. \u00a0<a href=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2066\" src=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4-300x169.jpeg 300w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4-768x432.jpeg 768w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4-1024x576.jpeg 1024w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/98857A78-7502-4216-BD1E-3B768C73B8F4.jpeg 1334w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2067\" src=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6-300x169.jpeg 300w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6-768x432.jpeg 768w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6-1024x576.jpeg 1024w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/4F3B4A22-A58D-45BD-8D78-781CD71598F6.jpeg 1334w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/B6BDC03C-03AD-4AFC-8510-E9F95227F7B5.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2068\" src=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/B6BDC03C-03AD-4AFC-8510-E9F95227F7B5-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/B6BDC03C-03AD-4AFC-8510-E9F95227F7B5-300x225.jpeg 300w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/B6BDC03C-03AD-4AFC-8510-E9F95227F7B5-768x576.jpeg 768w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/B6BDC03C-03AD-4AFC-8510-E9F95227F7B5-1024x768.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/CA30DABD-F1DA-4575-9810-118E524D5644.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2069\" src=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/CA30DABD-F1DA-4575-9810-118E524D5644-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/CA30DABD-F1DA-4575-9810-118E524D5644-300x225.jpeg 300w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/CA30DABD-F1DA-4575-9810-118E524D5644-768x576.jpeg 768w, https:\/\/thebipolarbuilder.com\/wp-content\/uploads\/2019\/10\/CA30DABD-F1DA-4575-9810-118E524D5644-1024x768.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I now have 20,800 subscribers. It\u2019s brought a shit load of spam comments though. Over 2,300 comments to go through to check if any aren\u2019t spam&#8230;.great. So where am I at? I\u2019ve had moments of hypomania the last few days. \u00a0I\u2019ve been waking up 2 or so hours earlier than normal even taking into account &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=2065\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Shit etc<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2065","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2065"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2065"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2065\/revisions"}],"predecessor-version":[{"id":2070,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2065\/revisions\/2070"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}