{"id":2119,"date":"2020-12-11T12:15:30","date_gmt":"2020-12-11T12:15:30","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=2119"},"modified":"2020-12-11T12:15:30","modified_gmt":"2020-12-11T12:15:30","slug":"day-off","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=2119","title":{"rendered":"Day off"},"content":{"rendered":"<p><strong>I\u2019m off work today, a Friday, and might be off all weekend. \u00a0Yesterday I had something weird happen. It was maybe vertigo. \u00a0I was on a stepladder, only on the first step, and I stepped off staggering sideways to my left. \u00a0It felt like I was unbalanced. \u00a0It happened a few times and my head didn\u2019t feel right all day. \u00a0Very strange indeed. \u00a0 I finished work early and went to bed for 2 hours. \u00a0The night before my sleep was disturbed by Kara and Rhiannon arguing for about an hour after 10pm. \u00a0I\u2019d fallen asleep and it woke me up. \u00a0It took until maybe 1:30am to get back to sleep and it felt like my mood was going up a bit. I\u2019ve had disturbing dreams for almost a week now too, although last night was better. \u00a0 I need to keep track of it because my thinking isn\u2019t what it should be. \u00a0It\u2019s slightly skewed. \u00a0Maybe it was just tiredness yesterday. \u00a0It didn\u2019t stop me going to Krav Maga. \u00a0I need to keep an eye on it. There\u2019s also some paranoia in my dreams etc and a bit in waking life too for the last week or so. \u00a0It\u2019ll pass I\u2019m sure. \u00a0It\u2019s a tricky time of year that\u2019s for sure. \u00a0Triggers etcetera. \u00a0I must keep vigilant. \u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m off work today, a Friday, and might be off all weekend. \u00a0Yesterday I had something weird happen. It was maybe vertigo. \u00a0I was on a stepladder, only on the first step, and I stepped off staggering sideways to my left. \u00a0It felt like I was unbalanced. \u00a0It happened a few times and my head &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=2119\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day off<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2119","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2119"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2119"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions"}],"predecessor-version":[{"id":2120,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions\/2120"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}