{"id":2240,"date":"2023-01-04T16:53:43","date_gmt":"2023-01-04T16:53:43","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=2240"},"modified":"2023-01-04T16:53:43","modified_gmt":"2023-01-04T16:53:43","slug":"its-all-good","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=2240","title":{"rendered":"It\u2019s all good"},"content":{"rendered":"\n<p>This morning I lacked concentration at work but caught myself pretty quickly. I registered I was distracting myself and thinking thoughts I didn\u2019t  want to think so I dropped to the floor to ground myself and did a plank for a short while.  It passed almost instantly then I cracked on with work. I had a great day. <br><\/p>\n\n\n\n<p>We are what we think and we can change thoughts at will. Think the right thoughts and the right things will happen. It\u2019s all good. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I lacked concentration at work but caught myself pretty quickly. I registered I was distracting myself and thinking thoughts I didn\u2019t want to think so I dropped to the floor to ground myself and did a plank for a short while. It passed almost instantly then I cracked on with work. I had &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=2240\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">It\u2019s all good<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2240","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2240"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2240"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2240\/revisions"}],"predecessor-version":[{"id":2241,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/2240\/revisions\/2241"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}