{"id":246,"date":"2014-04-10T19:29:45","date_gmt":"2014-04-10T19:29:45","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=246"},"modified":"2014-04-10T19:29:45","modified_gmt":"2014-04-10T19:29:45","slug":"busy-day","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=246","title":{"rendered":"Busy day"},"content":{"rendered":"

It’s been a long busy day and I’m really tired. I do however feel a sense of achievement. I started to hurry us along at work but realised and backed it off.\u00a0<\/strong><\/p>\n

I am also trying to limit the amount of time I spend on Facebook too and focus on doing things that will help my mental wellbeing instead of just posting and commenting on none sense. I need to function in physical reality as well as the virtual worlds. That’s one of my goals, short term and long term.\u00a0<\/strong><\/p>\n

It’s 8:26pm here and I’m going to go shower and read some more of a book that I’d put down a few weeks ago and picked up again yesterday. It’s called ‘Beating Bipolar’by Blake LeVine. It’s a good bookso far and I’m half way through it. Maybe I need to read some uplifting fiction too pretty soon, although I can start to get a little too positive when reading uplifting books. I can start to plan too much or too far ahead. Anyway time to go shower and read.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s been a long busy day and I’m really tired. I do however feel a sense of achievement. I started to hurry us along at work but realised and backed it off.\u00a0 I am also trying to limit the amount of time I spend on Facebook too and focus on doing things that will help … Continue reading Busy day<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/246"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=246"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/246\/revisions\/247"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}