{"id":327,"date":"2014-05-01T06:41:37","date_gmt":"2014-05-01T06:41:37","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=327"},"modified":"2014-05-01T06:41:37","modified_gmt":"2014-05-01T06:41:37","slug":"thursday-morning-after-a-dodgy-night","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=327","title":{"rendered":"Thursday morning after a dodgy night"},"content":{"rendered":"<p><strong>Yesterday I wasn&#8217;t at my best. I saw warnings but couldn&#8217;t work it out fully. I ended up going to bed very early. I still woke in the night too. I can&#8217;t put my finger on what was wrong but everybody and everything really annoyed me. I was grumpy and pissed off. I was internally aggressive too. Not a good place to be. I was tense and tight.<\/strong><\/p>\n<p><strong>Today I aim to be on a good level but very aware of things. I&#8217;ve been up since 5:30am and have already done a workout. I did back and triceps. It felt good and I&#8217;m getting stronger quickly. Life is very good at the moment, apart from last night, and I&#8217;m enjoying being me again. I guess I&#8217;ll always yoyo.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I wasn&#8217;t at my best. I saw warnings but couldn&#8217;t work it out fully. I ended up going to bed very early. I still woke in the night too. I can&#8217;t put my finger on what was wrong but everybody and everything really annoyed me. I was grumpy and pissed off. I was internally &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=327\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Thursday morning after a dodgy night<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/327"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}