{"id":483,"date":"2014-06-16T10:45:32","date_gmt":"2014-06-16T10:45:32","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=483"},"modified":"2014-06-16T10:45:32","modified_gmt":"2014-06-16T10:45:32","slug":"rained-off","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=483","title":{"rendered":"Rained off"},"content":{"rendered":"<p><strong>I&#8217;ve been rained off today. Normally I would stress but not today. I&#8217;ve done some paperwork , there&#8217;s more to do, but most importantly I have gone back to bed and had a sleep. It&#8217;s really rejuvenated me. I think my circadian rhythms have been thrown a little lately but are pretty much back on track now. \u00a0The extra snooze was just what my mind needed. I had one late yesterday afternoon too. I think my body and mind have been running on a bit of adrenaline lately and since resting a little more over the last few days my body has grown again from my work outs. \u00a0I&#8217;m feeling pretty calm and I will do more paperwork shortly and more meditation too.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been rained off today. Normally I would stress but not today. I&#8217;ve done some paperwork , there&#8217;s more to do, but most importantly I have gone back to bed and had a sleep. It&#8217;s really rejuvenated me. I think my circadian rhythms have been thrown a little lately but are pretty much back on &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=483\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Rained off<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/483"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}