{"id":705,"date":"2014-08-31T13:31:24","date_gmt":"2014-08-31T13:31:24","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=705"},"modified":"2014-08-31T13:31:24","modified_gmt":"2014-08-31T13:31:24","slug":"slow-start-to-sunday-but-getting-faster","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=705","title":{"rendered":"Slow start to Sunday but getting faster"},"content":{"rendered":"<p><strong>I got up at 6:10 with my son and we watched Star Wars episode 2. The day started slowly enough, I went back upstairs to read about 9:30 and dozed a little but since getting up I&#8217;ve started getting really busy. I&#8217;ve been tidying toys away and I&#8217;ve even tidied my office up too !<\/strong><\/p>\n<p><strong>Last night I had 2 pints of beer and it really affected me. As I tried to go to sleep my thoughts got quicker and quicker. In the end it took kits of effort to kind of meditate and control it. I nearly got up at 11 to watch films but knew it would be hugely detrimental to the week ahead if I did. The thoughts got faster and faster and it even made my body restless too. My legs got jittery and I was unsettled. I was tired when I got up this morning but I&#8217;m ok.\u00a0<\/strong><\/p>\n<p><strong>It&#8217;s now 2:30 and I think it&#8217;s time to go for a walk on the beach with the kids.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got up at 6:10 with my son and we watched Star Wars episode 2. The day started slowly enough, I went back upstairs to read about 9:30 and dozed a little but since getting up I&#8217;ve started getting really busy. I&#8217;ve been tidying toys away and I&#8217;ve even tidied my office up too ! &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=705\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Slow start to Sunday but getting faster<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/705"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=705"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":706,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/705\/revisions\/706"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}