{"id":72,"date":"2014-03-11T16:41:17","date_gmt":"2014-03-11T16:41:17","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=72"},"modified":"2014-03-11T16:41:17","modified_gmt":"2014-03-11T16:41:17","slug":"normal-day","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=72","title":{"rendered":"Normal day"},"content":{"rendered":"<p>Its late afternoon and its been a normal day so far. Very few strange thoughts and my mind has been pretty well behaved. I`m not sure if I`m relieved or if I am missing racing thoughts&#8230;<\/p>\n<p>I`m outside doing some skipping and punchbag training and have very little aggression to hit the bag with. That must be a good sign! I really enjoy the skipping as I can get a good rhythm going and can let all thoughts go, plus its really good physical exercise too. I love being fit and having energy.<\/p>\n<p>Onwards and upwards<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Its late afternoon and its been a normal day so far. Very few strange thoughts and my mind has been pretty well behaved. I`m not sure if I`m relieved or if I am missing racing thoughts&#8230; I`m outside doing some skipping and punchbag training and have very little aggression to hit the bag with. That &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=72\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Normal day<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/72"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions\/73"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}