{"id":725,"date":"2014-09-08T05:38:19","date_gmt":"2014-09-08T05:38:19","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=725"},"modified":"2014-09-08T05:38:19","modified_gmt":"2014-09-08T05:38:19","slug":"sleep-2","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=725","title":{"rendered":"Sleep&#8230;"},"content":{"rendered":"<p><strong>My sleep wasn&#8217;t great again last night. My daughter woke just before 4 am to use the toilet and called me then at 5:50 am my son came in our room wanting to get up. \u00a0My dreams were pretty odd again last night too. I&#8217;m not feeling too anxious this morning though, although I&#8217;m still a little tired. It&#8217;s funny how I normally sleep really well and take it for granted until it gets mixed up a bit. It&#8217;s not good that&#8217;s for sure although I&#8217;m reasonably ok but it might be I&#8217;m headed for a high or mixed episode, I&#8217;m not sure. I&#8217;m taking caprylic acid and acidophilus to balance my stomachs bacteria so it could be connected to the candida die off. I&#8217;ve certainly craved sweet or sugary things this weekend, but I do that when I&#8217;m tired too so it&#8217;s a hard one to gauge. I&#8217;ll keep an eye on it all and will possibly take the caprylic acid every other day for a while.\u00a0<\/strong><\/p>\n<p><strong>My van needs to go into the garage for some work to be done and normally it would create mental pressure for me but I&#8217;m actually pretty relaxed about it to be honest.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My sleep wasn&#8217;t great again last night. My daughter woke just before 4 am to use the toilet and called me then at 5:50 am my son came in our room wanting to get up. \u00a0My dreams were pretty odd again last night too. I&#8217;m not feeling too anxious this morning though, although I&#8217;m still &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=725\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sleep&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-725","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/725"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=725"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/725\/revisions"}],"predecessor-version":[{"id":726,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/725\/revisions\/726"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}