{"id":737,"date":"2014-09-10T05:56:02","date_gmt":"2014-09-10T05:56:02","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=737"},"modified":"2014-09-10T05:57:47","modified_gmt":"2014-09-10T05:57:47","slug":"should-i-be-concerned","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=737","title":{"rendered":"Should I be concerned?"},"content":{"rendered":"<p><strong>Last night I couldn&#8217;t focus properly on much. \u00a0I did do a workout earlier in the evening which was great but afterwards things kind of seem a little blank. I know my memory has been affected lately. I&#8217;m starting to forget things and starting to get behind on some stuff again just as I was \u00a0getting on top. As I was getting the shower temperature right for my daughter<\/strong> I<strong> saw an insect\/bug on the side of the bath but it wasn&#8217;t there. It was a hallucination. As I got in bed I tried to read but couldn&#8217;t focus at all either. I fear my mood is changing<\/strong>\u00a0or<strong>\u00a0my illness is changing or getting worse. I put my books down and meditated instead, which was ok, but as I came around from it I had what I&#8217;d say was a mild panic attack about dying. Something kind of hit me and I lay there thinking &#8216;I&#8217;m going to die, I will die&#8217;. \u00a0I didn&#8217;t think I was dying right then but was thinking about the future. I couldn&#8217;t get my head around it at all. Then it passed and I went to sleep. My sleep wasn&#8217;t the best again last night. I slept well but my dreams were odd again. \u00a0 I&#8217;ve just remembered I had a thought crop up as I tried to meditate. I imagined a scenario where I was sitting down with Stephen Fry to talk about mental health. I said to him that I&#8217;d already had the conversation in my mind. Then I thought it was a silky thought which switched back to thinking about chatting with him. I then told him I&#8217;d thought about thinking about chatting with him. Pretty nuts really.\u00a0<\/strong><\/p>\n<p>This morning I&#8217;m not sure where I&#8217;m at other than I feel pretty ok again apart from some kind of pain in my chest area.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I couldn&#8217;t focus properly on much. \u00a0I did do a workout earlier in the evening which was great but afterwards things kind of seem a little blank. I know my memory has been affected lately. I&#8217;m starting to forget things and starting to get behind on some stuff again just as I was &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=737\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Should I be concerned?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/737"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=737"}],"version-history":[{"count":3,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":740,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions\/740"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}