{"id":818,"date":"2014-10-10T06:00:45","date_gmt":"2014-10-10T06:00:45","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=818"},"modified":"2014-10-10T06:00:45","modified_gmt":"2014-10-10T06:00:45","slug":"unrestful-sleep","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=818","title":{"rendered":"Unrestful sleep"},"content":{"rendered":"

I have woken feeling a little un-rested. I’m not sure why. I didn’t wake in the night very much, if at all. \u00a0I was pretty relaxed before bed too. I did my night time workings as has become normal. I think I’m feeling slightly different. My ears are still kind if ringing too. I guess I feel in a slightly altered state of mind or consciousness. Hopefully this is all for the better. \u00a0<\/strong><\/p>\n

I’ve been wondering lately if to go back and talk to the doctor to get a referral. Last time I had to self refer to the local well being team. I had a telephone conversation with them and they thought I was doing everything I should be. I’ve emailed them recently, I say recently but it was over a month ago, but I’ve not had a reply yet. That’s not so good is it. Having said that I don’t want to have to overly rely on others or burden others. I don’t want too many people poking their noses in either. I have felt pretty ok but I’m wondering if I’m getting worse rather than better. Maybe I’m just more aware of things. \u00a0 <\/strong><\/p>\n

It’s funny how life creeps up on us isn’t it. I’m almost 40 which isn’t so old but yet at the same time I’m wondering where the time has passed. I guess mostly it’s been at work. I’ve been high recently. It seems I’m high more than low. \u00a0I have had depression though and mixed episodes too. Maybe I spend too much time pondering it all.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I have woken feeling a little un-rested. I’m not sure why. I didn’t wake in the night very much, if at all. \u00a0I was pretty relaxed before bed too. I did my night time workings as has become normal. I think I’m feeling slightly different. My ears are still kind if ringing too. I guess … Continue reading Unrestful sleep<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-818","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/818"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=818"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}