{"id":9,"date":"2014-02-25T19:01:57","date_gmt":"2014-02-25T19:01:57","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=9"},"modified":"2014-02-25T19:01:57","modified_gmt":"2014-02-25T19:01:57","slug":"diet-and-my-mind","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=9","title":{"rendered":"Diet and my mind"},"content":{"rendered":"

I’ve been vegetarian for over 8 months now and alcohol and coffee free for about as long. It’s had quite an impact on how I can deal with things in life. Stress doesn’t hit me like it used to. Although it does still affect me very adversely.<\/p>\n

I do still struggle with racing thoughts. I don’t get as angry though, well I don’t think I do. I can be very demanding on myself and on those working with me. I have started exercising again too which coupled with a good diet does ease things a little.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I’ve been vegetarian for over 8 months now and alcohol and coffee free for about as long. It’s had quite an impact on how I can deal with things in life. Stress doesn’t hit me like it used to. Although it does still affect me very adversely. I do still struggle with racing thoughts. I … Continue reading Diet and my mind<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/9"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":1,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":10,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions\/10"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}