{"id":990,"date":"2014-12-17T20:49:53","date_gmt":"2014-12-17T20:49:53","guid":{"rendered":"http:\/\/thebipolarbuilder.com\/?p=990"},"modified":"2014-12-17T20:49:53","modified_gmt":"2014-12-17T20:49:53","slug":"990","status":"publish","type":"post","link":"https:\/\/thebipolarbuilder.com\/?p=990","title":{"rendered":""},"content":{"rendered":"<p><strong>Last night I was reading a book about enlightenment through kundalini by Tara Springett, I&#8217;m really enjoying her books, and I entered a kind of trance\/dream state. I was being given teachings and initiations by a Tibetan lama. I dreamt I was shown breathing techniques too and I was in Tibet in the Himalayas. A friend has told me about Tibetan dream yoga tonight and it makes sense. I&#8217;ve found some pdf books about dream yoga to read along with all of my others books! \u00a0 \u00a0I&#8217;m feeling pretty good in myself and I&#8217;m quite impressed with how I had a realisation this afternoon at work. I was tired and had decided to work late but changed my mind and left work at a normal time. A year or two ago I would of bought chocolate, energy drinks and sweets to prop me up and would of carried on. Then after a few days of doing that I&#8217;d crash and feel tired and grumpy if not ill. \u00a0Anyway I realised I should go home and not work late. I&#8217;m going to have to work Saturday anyway regardless so I might as well be feeling pretty ok and ready to unwind before Christmas duties. \u00a0I&#8217;m looking forwards to some time off work and also going to stay at my step daughters in London after Boxing Day.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I was reading a book about enlightenment through kundalini by Tara Springett, I&#8217;m really enjoying her books, and I entered a kind of trance\/dream state. I was being given teachings and initiations by a Tibetan lama. I dreamt I was shown breathing techniques too and I was in Tibet in the Himalayas. A &hellip; <a href=\"https:\/\/thebipolarbuilder.com\/?p=990\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-990","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/990"}],"collection":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=990"}],"version-history":[{"count":2,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/990\/revisions"}],"predecessor-version":[{"id":992,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=\/wp\/v2\/posts\/990\/revisions\/992"}],"wp:attachment":[{"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebipolarbuilder.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}