I’m tired and it’s affected my focus a little. It’s made me realise how important sleep is yet again. It’s also made me slightly doubt myself with my goals for the future.  

The brain amazes me at how it can try to revert back into past thought patterns when trying to build upon new ones. Sometimes just a small something said by someone can affect things and although they say they’re just trying to keep you grounded etc it can be slightly detrimental. It can switch the brain into the self doubt thought process again, as I’ve noticed a little bit today, but I’m not accepting it.  No.  I’m pushing through it and keeping my goals in sight. All of them from short term to long term. It’ll be ok though as I’m not letting it creep deeper. 

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