Yesterday was a long day but I’m feeling really good this morning. I’ve been up about 1/2 hour already and practiced qigong. I managed to get a lot done yesterday and have almost got back on track or even ahead. That feeds good. Onwards and upwards.
I think I’m feeling good because I’m back on track with my circadian rhythms and I’m sleeping pretty soundly too. Work is good too and we’re very busy. A healthy mind in a healthy body.
