again at last I have clarity. It’s a good feeling. I am taking qigong more seriously again and will start meditating properly again too. I used to meditate for upwards of 30 minutes every morning. It’s amazing how only now that I have clarity again that I can see I was under stress and had anxiety. I am using the bipolapp everyday too.
I am working today and it should be an easy day. If it’s not I will leave early, which I can do as I’m self employed. I’m relaxed anyway so things should be cool.
It’s amazing how much difference one week can make with a relationship or life.
I honestly think I should become a hermit, well even more than I am already! People confuse me , they are unpredictable and don’t use logic how I do but life is beautiful again.
