Yet again I’m back to feeling superb after a day and a bit or so of feeling very mixed with a lot of anger too. It’s good to be back here and I need to get my diet even cleaner and my sleep back on track again. I also need to keep a closer eye on myself and keep blogging away. Noting down feelings and triggers is a great way to become more aware of them.
I am not sure that I will be accepting the offer of medication from the psychiatrist for now. I’m pretty sure I will still have the offer open for the future. For now I need to get my head back on track fully myself. I’m sure medication he,ps lots of people but I’m fearful of clouding my mind and it’s free thinking. I know I’m different and I know I’m wired differently too. I accept that. I accept that sometime I’m unwell and that I have to take time off work too. I also accept that I work too hard and too long a lot of the time. I’m going to slowly make some changes and keep moving forwards with life and with business.
I enjoy being me even though not everyone else likes me. Haha. That’s life. I can’t please everyone. I never will and I have to accept that too. Also I get angry at times and am going to start working out and exercising again because it really helps me control anger and aggression. I don’t think I’ve dealt with it enough or acknowledged it fully either. I’m becoming a better version of myself all of the time. Life is good again.