I’m a bit tired today. The tiredness has made my mind wander slightly but I’m trying to relax about it rather than get caught up in it again. I’ve noticed imdasjing in and out of Facebook today. I am still sticking to my ‘no Facebook before 8am’ rule however. Being conscious that I’m in and out is good. As soon as I’ve realised that I’m on there I come straight off and am not commenting very much.
I’m now making videos of fishing and food growing which I’m putting on YouTube. I think that’s quite good, productive and positive. It’s given me some focus but it’s also a slight record of what I’m doing with plants and growing food as well as Fynn and I fishing. All good.
Keeping relaxed yet focused is hard today but I’ll be ok.