Feeling good

I’m feeling pretty good today. I’m tired but thats because I moved lots of logs yesterday and built some shelving at home. It’s great to feel a sense of achievement. I’m working on figuring out more triggers and warning signs, but when feeling good it’s easy to do those things. It’s harder when things aren’t so good and that’s when working on figuring out the triggers will help I hope! 

I guess it’s all a learning curve though. It’s good to keep improving and gaining more understanding.

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