Sleeping a bit better

Last night I slept much better. I kept myself awake about 15 minutes longer than normal to try to be a bit more tired. It worked. My alarm woke me this morning. I’m usually up 20 minutes before it goes off.  It’s kind of an insurance policy rather than an alarm.  I’m tired tonight already as we did a workout tonight.  It was leg day.  We hit it really hard and used more weight than previously. I was hypomanic a bit today but not an onslaught.  It’s easing off.  It happens this time of the year so I guess it’s par for the course. It’ll soon be my birthday, 19th November, and dates are a fucker for me anyway.  I’m looking forwards to it this year. Maybe I always do but this year I’m more calm and quiet about it.

Life is good. 

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