I’ve had a day of feeling pretty tired. Early night tonight I hope. I’m not sure why I’m so tired but maybe I need to catch up on some extra sleep. Other than feeling tired I feel pretty good. I’m pretty pleased with my progress. This morning I meditated for over 15 minutes which was great. I’ve not meditated so well for a while.
It’s funny how some tiredness can be good and some can seem bad, that’s life I guess. I think my body is growing and recovering from my workouts.