Slightly tired

I’ve had a day of feeling pretty tired. Early night tonight I hope.   I’m not sure why I’m so tired but maybe I need to catch up on some extra sleep. Other than feeling tired I feel pretty good. I’m pretty pleased with my progress. This morning I meditated for over 15 minutes which was great. I’ve not meditated so well for a while. 

It’s funny how some tiredness can be good and some can seem bad, that’s life I guess. I think my body is growing and recovering from my workouts.

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