I am already up and have been awake since before 5. I had a couple of strange dreams, not really bad but just a bit strange. My van alarm also went off last night so I had to get up and turn it off. It’s unusual for that to happen. I felt like I’d not long gotten to sleep when it happened. I didn’t go straight to sleep either. I had a nap earlier in the evening so that was ok.
last night I felt that I’d not been too inspired to eat enough or workout, but realised I was over thinking and that I’m actually doing really well.
Ive got a job to do today and will go a bit easy on it. I have a workout to do too. I’m feeling energised and inspired again.