I woke several times in the night last night and I was so warm or hot. I’m very aware now because of the broken sleep and the rise of my body temperature. All possible warning signs. I was pretty wide awake at 5:30 this morning too which is about 30-40 minutes earlier than usual, plus I wasn’t early going to sleep. I need to be vigilant. I don’t want to be unwell. I’d rather be balanced than high because it always comes with the trade off of a crash in mood. I need stability not a high, even though the high makes me very productive at work.
There’s a lovely frost this morning and beautiful clear skies too so it should be a fantastic day today. I’ve got it all in mind as to what I’d like to get done today and this week. I should really put it down on paper so that I can keep an eye on it and can tick things off which is always satisfying. It helps having a list of things because my memory is shot to pieces at the minute. As is my drive and determination. At the minute I’m a bit of a ghost flying along only partly there. Fleetingly doing what I should be doing. I hate this.
