It’s another fine day today. There is a tiny bit of frost out there too but it’s nice and clear. I’m feeling good. Lots of things to do today. I’ve practiced qigong for about 11 minutes and meditated for over 15 too already. I’m not too sore from doing a leg workout last night either. So all is good. Today I will be calm and relaxed.
There’s not too much to say other than I’m feeling good. I’m not feeling hyper manic either, maybe the workouts are using up some energy and creating some different energy. I’m pretty focused on work too and getting out of debt.
I know things don’t change over night, one needs to work at them long term and not give up.