Yesterday I wasn’t at my best. I saw warnings but couldn’t work it out fully. I ended up going to bed very early. I still woke in the night too. I can’t put my finger on what was wrong but everybody and everything really annoyed me. I was grumpy and pissed off. I was internally aggressive too. Not a good place to be. I was tense and tight.
Today I aim to be on a good level but very aware of things. I’ve been up since 5:30am and have already done a workout. I did back and triceps. It felt good and I’m getting stronger quickly. Life is very good at the moment, apart from last night, and I’m enjoying being me again. I guess I’ll always yoyo.
