change. Change is the only constant in any of our lives. We can either embrace it or run from it. It’s out choice , but it will still be there. It will still change things. Life goes on and we either move forwards or stagnate. I think I have feared those changes lately. I’ve not practiced my qigong properly, it’s been half hearted because my mind hasn’t been in it but now I can see this and I’ve changed it. How much can I change as a person or as myself? Who am I really ?
How can we start to embrace the changes in our life or let things go? Things that we’ve held onto for years or built up over years like fears ? I don’t know but I guess being open to them will help. I’m feeling happier in myself again.
