I’ve been rained off today. Normally I would stress but not today. I’ve done some paperwork , there’s more to do, but most importantly I have gone back to bed and had a sleep. It’s really rejuvenated me. I think my circadian rhythms have been thrown a little lately but are pretty much back on track now. The extra snooze was just what my mind needed. I had one late yesterday afternoon too. I think my body and mind have been running on a bit of adrenaline lately and since resting a little more over the last few days my body has grown again from my work outs. I’m feeling pretty calm and I will do more paperwork shortly and more meditation too.
