The last two nights I’ve struggled to relax and unwind in bed which has affected my sleep. It’s taken longer to go to sleep too and I’m feeling full of anxious energy. I’ve some work stuff on my mind which I will deal with today. I know if I put things off they build up to a bigger picture in my mind. So I’ll deal with them head on. I’ve already contacted one person, just 3 more to go. I’m not sure what’s triggering this this time as I’ve had a good relaxing weekend. Hmmm.
