Up at 5:50 this morning but awake quite a bit earlier. I`ve lots of energy flowing and am feeling very good. I am the best I can ever be right now, maybe I`ll get better still though! I feel invincible, immortal and today I have lots I want to get done and achieve.
I think that exercise is a real key to keeping me on a good level. In fact I think exercise, meditation, Qigong and herbal tinctures prepared spagyrically can have massive benefits to a human body. Too many people overlook all of the available alternative treatments to any ailment. I am not saying chemical medication doesn`t have a place because is really does, I had pneumonia nearly 8 years ago, but we overlook the older forms of keeping mind and body in check.
Its so easy to see everything in a good light when I feel this good.
