My inner calm has started to grow a little , maybe more than a little. I’m trying to be celibate. I’ve been this way since Monday now and it’s feeling ok. I’ve made the choice. It’s only for a brief while but I’m hoping it helps me understand myself better and helps me understand how I obsess or what might lead to hyper mania. I know I get much more horny before or during an episode so if I can keep on top of urges then maybe I can help myself better when I feel my mood is elevating.
I’m looking to try for a few more days, at least a week I guess. There’s only one way I’ll find out. I have been celibate for 2 weeks before. Maybe I’m just giving everything up. I gave up meat , alcohol and most caffeine. So I guess sex had to be next.
