I went to bed at just after 11 last night and wasn’t tired. I actually forced myself to go up. I lay there for a while just trying to relax before rolling over to go to sleep. I’m not normally like this. I woke a few times in the night again and was ready to get up just before 5:30. Normally I go to sleep at 10 and wake up about 6:10 am, so that’s over 1 1/2 hours less sleep last night plus broken sleep the night before. I’m trying to think what has changed to possibly cause this because I want to nip it in the bud. Was it being celibate for a week? Has that changed my hormones inside? I don’t think it is. In fact I think it helped calm me down.
There’s rain forecast again today so I’ll do some work but then maybe I should rest. I should definitely rest. Although if it dries out I need to get work done outside. Often if I’m too relaxed I get behind. I’ll not get behind this time. I’ll keep a check on the weather and if it does dry out then I’ll decide. Maybe a 20 minute nap or so. Any longer can be too much.
