Several triggers

I’ve noticed quite a few triggers today and tonight. It’s 8:20pm and I’m going to shower and go to bed as I’m not at my best right now. I need to read a bit, meditate a bit and sleep. I’m fearful of tipping over an edge, either down or up. I never thought I’d fear an upward rise, but I do at  the moment because I know of the destruction that it can cause. I’m not feeling understood, so I’ll avoid any possibility of confrontation. Right now people do my head in.

8:42pm and I’m in bed wondering about things. 

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