It’s 6:16 am and I’ve been up an hour already. I’m feeling a little anxious about the week ahead and the day ahead. I guess it’s a usual Monday morning feeling for me most of the time. I’m not quite sure why I feel anxious but I am. Maybe there are a few reasons.
Its looking like it will be a good day ahead and nice weather. I’ve meditated for quite a while already this morning, at least 30 minutes. I’ve yet to do qigong. Back to routine for me and hopefully not too much anxiousness.
