Mental pain

Today I’m in huge mental pain. It’s ducking hard to deal with. I’ve hardly slept. I’ll survive. I can’t talk about it right now other than to say I had a huge kick in the guts yesterday. I’m trying to do my absolute best for someone that I love dearly but fuck me I’m hurting today. Watching someone you care about living out a mental breakdown is fucking hard. Watching them glitter hours away online distracting themselves and doing other things too really is hard. I’m going to have to contemplate on what my actions will be from here forwards. My kids come first. If they’re hurting then I will need to act. I’m in no hurry to take action yet though as I really do want to support the person I’m trying to help. What hurts is I cannot talk to others about it.

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