I’ve had a sleepy day. I slept on the way up to the city and on the way back as well. I’ve dozed on and off whilst watching films when we got home too. I’ve needed it I guess. From what I’ve read on bipolar and Cyclothymia it’s best not to nap during the day, I’ll see if it affects me adversely or not. I just don’t want to wake up or go to work tired tomorrow.
