It’s been a long busy day and I’m really tired. I do however feel a sense of achievement. I started to hurry us along at work but realised and backed it off.
I am also trying to limit the amount of time I spend on Facebook too and focus on doing things that will help my mental wellbeing instead of just posting and commenting on none sense. I need to function in physical reality as well as the virtual worlds. That’s one of my goals, short term and long term.
It’s 8:26pm here and I’m going to go shower and read some more of a book that I’d put down a few weeks ago and picked up again yesterday. It’s called ‘Beating Bipolar’by Blake LeVine. It’s a good bookso far and I’m half way through it. Maybe I need to read some uplifting fiction too pretty soon, although I can start to get a little too positive when reading uplifting books. I can start to plan too much or too far ahead. Anyway time to go shower and read.
