I got up at 5:45 this morning and have already practiced qigong. I feel average, which isn’t good enough. I’m borederline on feeling down and I don’t know why. I’m certainly not at my best. Is it because I stayed up a little late on Friday and Saturday night watching film, which I don’t normally do? Hmm..
I’m wondering what makes me tick but not tying myself in knots over it. Maybe I need to read an inspiring book and see if it lifts me, but not too high. I almost wish I had normal moods! What would be better would be living in my higher state and not going bonkers and having too many crazy ideas. That would be amazing. Maybe that should be a long term goal, to live in my higher happy state without getting super manic too often. Now I need to set shorter term goals and medium length goals.
Goal setting has worked well for me in the past. Fingers crossed it will again. Actually it will, I know it will.
