Last night my dreams were very odd again and I woke up anxious and not as refreshed as normal. I dreamt my kids were being taken away into care and I was being arrested. It seems anxiety is creeping in first thing in the morning. Yesterday I felt like it too but got high at work. I had huge energy. I’m starting to get really tired too.
I need to work out why its heading this way. I don’t want a crash or a meltdown. I fear it right now but I don’t want to instigate it. I have made a few silly mistakes at work too because my focus has been shot to pieces.
