I’ve had a Sunday at home and not been anywhere at all. I’m very surprised. I’m feeling quite relaxed even though my daughter is shouting at me following her and her mum arguing. She came up to ask me to play a game with her, I’m upstairs meditating, well trying too, and have been disturbed. It was my turn for lay in but I got up early with the children as I wanted to do a ritual but didn’t manage a snooze either today. My wife got up about 9:30. It was too late for me to go back up for a snooze. So now I’ve come up for arrest and to meditate she and my daughter argued. Theresa pattern there. I’ve seen it before. Oh well such is life. I just hope I’m not too tired tomorrow.